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Say It Like You Mean It!: How to Use Affirmations and Declarations To Create the Life You Want, by David Bennett
Download PDF Say It Like You Mean It!: How to Use Affirmations and Declarations To Create the Life You Want, by David Bennett
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You Can Change Your Brain!
Affirmations and declarations are powerful tools for personal change. They quite literally rewire the brain, allowing you to move toward that new you.
Do you want to be more successful?
Do you want to wake up every morning feeling happy and excited?
Do you want to lose weight or make more money?
In this book, Bennett, Bennett, and Wagner explain how to use affirmations and declarations to create a better life.
Recent brain science sheds light on the brain's neuroplasticity: the physical brain can be rewired over time, literally changing who you are.
But, how do you rewire the brain? Affirmations and declarations are two powerful tools to help your brain make this exciting change for the better.
This also book explains common reasons why traditional advice about affirmations is ineffective, and why they are not really changing your brain.
It also outlines the most effective ways to write and say your affirmations based on recent brain science. Also included is information on how to record your affirmations to create your very own self-hypnosis script.
Bonus sections include the morning blitz, common questions and answers, and some effective sample weight loss declarations.
Learn how to use affirmations and declarations for powerful change today!
- Sales Rank: #2029916 in Books
- Brand: Brand: Theta Storm Press
- Published on: 2011-12-16
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .31" w x 6.00" l, .42 pounds
- Binding: Paperback
- 134 pages
- Used Book in Good Condition
About the Author
David Bennett is a speaker, consultant, and teacher with over ten years of experience. He is the author of "Be Popular Now: How Any Man Can Become Confident, Attractive, And Successful (And Have Fun Doing It)" and six other books on social skills, relationships, and dating. He has been a guest on many radio and television shows, and has appeared as a source in many magazines, including "Girls Life." He and his brother Jonathan run "The Popular Man" and "The Popular Teen" websites, and they work with the largest matchmaking business in the central Ohio area to provide coaching and education for clients. He spends time hanging out with friends and family, exercising, drinking coffee, and participating in extreme races like the Tough Mudder.
Jonathan Bennett is an author of seven books, a speaker, and an administrator at a drug and alcohol counseling agency. He has appeared on a variety of radio and television shows, and regularly speaks in the central Ohio area. He was a featured panelist on "The Great Love Debate" tour. Along with his brother David, he runs "The Popular Man" And "The Popular Teen" websites, which help hundreds of thousands of visitors each year learn more about social skills, dating, and relationships. He has a passion for health and exercise, and loves going to concerts and running mud races like the Tough Mudder.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Affirmations to Quickly Rewire Your Brain
By David K Drews
This book is much different than standard advice related to affirmations. Incorporating the latest brain research, it explains ways to write and say affirmations in ways that help you quickly rewire your brain, creating a "new you." For example, the authors tell you how to use "process language" so your subconscious brain won't say "yeah right" and avoid change when you say your affirmations.
The book also covers "declarations," powerful statements of intent that help you not just imagine a new you, but actually take steps to follow through. It is important to use these with affirmations for personal change.
The book also touches on hypnosis and hypnotic language, and ways to say your affirmations while in a mild trance, and word them in a "hypnotic" way, so as to convince your brain that you really can become a new person.
The authors provide a lot of examples of affirmations related to finance, weight loss, general success, etc. They also provide basic advice related to changing your attitude to make your affirmations.
Overall, the authors pack a lot of information into this book (but it is still easy to read), making it a kind of inspirational handbook of composing and using affirmations.
1 of 1 people found the following review helpful.
A Breath of Fresh Air
By Rumio L
If you want to change your life for good, then this is one book you should consider. It's very well-researched, thought provoking and contains snippets from author's own life.
I've read hundreds of books on law of attraction, spirituality etc. and I got several new insights from this book that I didn't get from anywhere else. Concepts of Neuroplasticity, NLP, Quantum Mechanics, Detachment etc. have been taken into account to describe how our brain shapes our reality and how to program our brain through affirmations to live a happy life.
I just have one suggestion that I found to be highly effective while creating affirmations is to detach your being from your self. For me the self is "I" you can call it God or whatever and then this is You and Me. If you create affirmation by your name like David instead of I it becomes much more directed toward you. Rumio or David can become hungry, rich, poor etc and eventually die, but I is divine, it can never die.
Though there are plenty of books available on the subject but this one book stands apart from the rest. Highly recommended.
1 of 1 people found the following review helpful.
Good to know!
By Kinsey M.
It was very interesting and informative!
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