Download PDF I Love Coconut Oil: 56 Simple Tips For Everyday Use, by Cricket Desmarais
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I Love Coconut Oil: 56 Simple Tips For Everyday Use, by Cricket Desmarais
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*Please note that this guide was compiled & published before the mass explosion of information on coconut oil throughout the web. If you prefer to have everything you need to know about the benefits of coconut oil & some immediate & safe ways in which to begin using it in one platform- then this guide is for you. Here's to your health & happiness! xo Cricket Desmarais If you were offered a simple, low-cost, non-toxic, all-natural method towards wellness, would you take it? A prescription-free, over-the-counter remedy with dozens of practical applications that would optimize your health? No such thing, you say? Well, consider the coconut— or more specifically, the oil that comes from it. Yes, coconut oil! An age-old tropical topical and ingestible antidote for more than just a few ailments, this curative oil has innumerable benefits. Immune boosting, skin protecting, digestion improving, anti-aging, weight loss stimulating and disease preventing are just a few of the therapeutic properties of what some nutritionists call “the perfect food.” But what about all that FAT, right? This is one saturated fat that is actually GOOD for you, and this book offers a comprehensive and simple look at why. Coconut oil—when mindfully applied within a balanced lifestyle—provides a harmless and inexpensive way to propagate wellness within our own bodies. Only you (and your health care provider) know what’s best for you—we encourage you to explore the uses and decide if they resonate. Whether experimented with and employed from your kitchen cupboard, your medicine cabinet, your beauty regime, or a variety of other surprising and simple ways, coconut oil is truly a unique and powerful ingredient that will boost the vibration in both your body and your home. I spent the last five years trying coconut oil to see what worked for me in my day-to-day life. In the pages that follow, I offer you 56 straightforward ways to try it and see for yourself. Chances are you'll end up loving it as much as I do. Visit www.ilovecoconutoil.com. for more information & updates on all things coconut oil. Thanks for your interest, and may health & happiness be yours!
- Sales Rank: #2843687 in Books
- Published on: 2011-10-16
- Format: Large Print
- Original language: English
- Number of items: 1
- Dimensions: 8.00" h x .38" w x 5.25" l, .39 pounds
- Binding: Paperback
- 166 pages
About the Author
Cricket Desmarais is an award-winning writer, consultant, & yoga instructor living in Key West, Florida, where she & her family happily indulge in their love of mangoes and coconuts. She is dedicated to living- & helping others live- a more luminous & joyful life, as simply & sanely as possible. Visit www.cricketdesmarais.com to see her other books and projects.
Most helpful customer reviews
5 of 5 people found the following review helpful.
This book made a coconut oil lover out of me too!
By Valerie Vonnegan
I wish that I had known this was available on Amazon! I picked this book up at a little festival while on vacation.
After switching to the Paleo diet, I saw more and more people recommend coconut oil for cooking but never thought much about it (always been an olive oil girl myself). I figured I would start using it if I ever bothered to learn more about it.
Enter finding this book! The 56 tips are awesome, but it also includes a VERY useful introduction to the coconut and helps you understand the oil itself.
It answered ALL the questions I had about what exactly makes up coconut oil and why its beneficial. I never felt like it got too scientific, and was actually able to understand it without my eyes glazing over and skipping the chapter.
I absolutely love how many different uses it gives. The author writes in a very friendly and conversational way that made me feel less like I was reading a book and more like I was swapping tips with a best friend. Her tips and comments absolutely made it for me!
After buying the book, I tried a couple of teaspoons in my oatmeal. I had read the entire book and was planning to try some of the other uses soon when I accidentally got some oil on my hands. No time like the present, right? I rubbed it in as per the book's suggestion and was shocked at how soft my skin felt.
Ever since then, I tell everyone I fell in love with coconut oil by accident :) Thanks to this book my coconut oil gets used around the house every day!
1 of 1 people found the following review helpful.
Concise and to the point
By Derek T.
First came across this book in a store in Key West on my honeymoon in Nov. 2013. I later downloaded it on Kindle when my wife and I returned home. I love Cricket's simplistic and competent writing ability, and I truly appreciate her heart in simply SHARING the wonders of coconut oil, with no ill-motive in doing so. That's simply what this book is about: her personal experience and research with coconut oil. So thank you, Cricket!
I have since incorporated coconut oil into my daily life. Here's an amazing testimony of what it's done for me. For the longest time I've had a problem with deodorants. I have used regular deo and natural deo. All of these have been roll-ons. I don't use anti-perspirant either. No matter what I tried, I always developed bad chaffing and rashes in a circle all around my arm pits. And, my deo odor control would fade as the day came to a close as well.
After reading the healing powers and deodorant use of coconut oil in this book, I figured I would try and see if it would heal my rash and mask the smell. After applying extra virgin coconut oil to both arm pits, about six hours later, my rash was LITERALLY almost fully healed. Also, my odor was very minimal. Within 12 hours or so, my rash and pain was FULLY GONE! Nothing that I've tried--lotions and such--ever came close to doing what coconut oil did in less than a day--FULLY heal my skin problem! That was weeks ago. Ever since then, I have been using coconut oil every time I need to put on deo. I have found that coconut oil by itself doesn't always help keep away armpit odor, so I combined it with liquid crystal deo. I also noticed that the liquid crystal doesn't fully work on the odor either. I apply the CO as a base, and then roll the crystal liquid on over it. I have found that for me this combination works perfectly. Not only are my armpits rash-free and have no problems with chaffing since I first applied the CO to them, but my armpit odor has gone away with the use of the aforementioned combination. So now my wife, who helped me by researching and recommending the crystal deo, and I are both happy that I finally found something that works PERFECTLY for me. My wife used to smell my odor even with a natural scented roll on at the end of the day, but now she can't smell me at all with the combination of coconut oil and liquid crystal!
I also use coconut oil for most of my oil-based cooking and use it to substitute for butter many times. Still learning and applying the many uses of it!
So thanks, Cricket, for sharing this info that got me thinking about using it as a deo; and most importantly, thank you, God my Father, for creating such a wonderful plant that You knew we'd benefit from!
0 of 0 people found the following review helpful.
Great Book offers Easy Ways to Blend Coconut Oil into your life!
By M. L. Jolly
Cricket Desmarais has taken a careful look at the many and varied benefits of coconut oil in this easy to read and most accessible book. Whether you are new to coconut oil or have been using it for a while, the information in this book is likely to increase your knowledge of the many benefits of adding more coconut oil into your daily diet as well as health & skin regimes. Having first received as a gift upon its publication in 2011 I share it regularly with those who are looking for opportunities to simplify and amplify their lives with coconut oil.
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