PDF Ebook Do You Think You Will Break?: Stretching Head, Hips and Heart in My Search for Happiness, by Robin Patino
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Do You Think You Will Break?: Stretching Head, Hips and Heart in My Search for Happiness, by Robin Patino
PDF Ebook Do You Think You Will Break?: Stretching Head, Hips and Heart in My Search for Happiness, by Robin Patino
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Feel. Flow. Believe. Observe. Connect. The keys to living a happy and healthy life. This entertaining and inspiring memior will show you how Patino used them to transform from an overweight, depressed and stressed-out corporate executive into a woman living her dreams, thanks to the science of yoga.
Learn through example how to:
- release behavioral patterns that have been holding you back
- be powerful in the face of whatever life presents you
- connect with your life's purpose and build deeper relationships
- regain vitality and utilize the law of attraction
- transform your physical body into prime operating condition
Do You Think You Will Break? is the story of one woman's courageous leap into the unknown. Through moving and entertaining anecdotes from the author's life on the road, the book inspires readers to go for your dreams by showing what is possible when we make the choice to follow our heart, even in the face of fear.
Head, hips and heart - those are the places where we tend to break as we go through life, particularly for women. We cling to limiting beliefs, we develop emotional and sexual problems, and we close our hearts, becoming unavailable for relationships without being conscious of it happening.
By stretching our head, hips and heart, we can increase our flexibility, openness and power. We can release the accumulations of life that have aged us and regain our vitality, our youth and our faith.
Read about the lessons Patino learned on her quest. They will inspire you to find your own path to happiness and health.
- Sales Rank: #3394508 in Books
- Brand: Brand: Creative Journeys
- Published on: 2012-01-14
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .72" w x 6.00" l, .93 pounds
- Binding: Paperback
- 316 pages
- Used Book in Good Condition
Review
Robin Patino shares the beautiful, heartfelt story of her journey to wisdom, physical healing and personal transformation and purpose. It is centered and made possible through the timeless, powerful practice of yoga. Many wonderful life lessons are revealed along the way. - Howard Falco, Author of I AM: The Power of Discovering Who You Really Are
This is a must read for any one searching for life's rich resources of power, connection and vitality that we all deserve. Thank you, Robin, for honestly sharing your colorful story.
- Karen S. Walch, Ph.D., Author of Seize the Sky: 9 Secrets of Negotiation Power
Robin Patino's courageous and inspiring healing journey to the Self speaks to every woman's journey. This is an adventure that any seeker, woman, or man for that matter, can embark upon without ever leaving the confines of home.
- Paulette Bodeman, Certified Anusara Teacher & Yoga Teacher Trainer/Mentor
From the Back Cover
"Humorists often joke that memoirs are accounts of the lofty things a writer should have done in life while leaving out all the human frailties. Robin Patino defies the tendency to sugar coat the steep climb from pain to enlightenment and ease. Her story of self-discovery entertains and instructs us with her two year passage from her fast paced life in the US to a time of reflection, healing and reinvention in Costa Rica and Spain.
Ms. Patino's memoir is an instructional guide about how to move from physical and emotional challenges toward personal strength and power through yoga practices and prana's flow. She begins with the classic yogic question "Who am I?" and discovers the hidden treasures of compassion, forgiveness, and acceptance. This is a must read for any one searching for life's rich resources of power, connection and vitality that we all deserve. Thank you, Robin, for honestly sharing your colorful story."
- Karen S. Walch, Ph.D., Associate Professor, Thunderbird School of Global Management & Author, Seize the Sky: 9 Secrets of Negotiation Power
"Robin Patino's courageous and inspiring healing journey to the Self speaks to every woman's journey. Although we may not have the opportunity to travel the globe or walk El Camino de Santiago like Ms. Patino, she invites us to follow in her footsteps by sharing her deeply personal experiences and through her interpretive mapping of the koshas. This is an adventure that any seeker, woman, or man for that matter, can embark upon without ever leaving the confines of home."
- Paulette Bodeman, Certified Anusara Teacher & Yoga Teacher Trainer/Mentor
About the Author
In 2009, Robin Patino closed the door to her Manhattan apartment for the final time, and left behind a 20-year business career to embark on a two-year journey of healing and self-discovery. Her adventures took her to Costa Rica to train as a yoga teacher, across the United States twice and through northern Spain, where she walked a 400-mile pilgrimage on a hip once destined for replacement surgery. Patino converted her life experiences into valuable lessons for reinventing her life.
Most helpful customer reviews
2 of 2 people found the following review helpful.
A wonderfully shared story and insights
By S.A.
I simply cannot put this book down. So interesting and insightful and I'm really enjoying the descriptions of pilgrimage across Spain to Santiago de Compostela. Highly recommended, especially for those interested in healing their whole being.
0 of 0 people found the following review helpful.
Lovely Journey
By Sirena
I bought this book when visiting the Costa Rican town the author spends a lot of her spiritual journey in. I luckily got to work with and spend time with the author. I was pleasantly surprised about the honesty and candidness contained in the memoir. The reader gets a very real sense of the struggles the author endures and how her amazing ability to listen to herself is what pushes her back into a conscious life, despite some roadblocks along the way. I also connected with the way the books doesn't end in some tied up way because life never does. She is still on her journey. I feel like I got a glimpse into a transformative time in someone's life. Very inspiring!
0 of 0 people found the following review helpful.
Inspiring
By M.A.
An excellent and thought-provoking read. Robin Patino opens her heart and shares with us her journey to finding fulfillment in life. I found her descriptions of stepping out of the corporate race and going forward with what she knows is right, inspiring. Her book helps to highlight how individuals should evaluate what the true definition of a fulfilled life should be.
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