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DotsoFit Health and Fitness (Volume 1), by Lori Dotson
Fee Download DotsoFit Health and Fitness (Volume 1), by Lori Dotson
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A superb collection of 75 of the most popular posts from the now retired DotsoFit Health and Fitness Blog, including chapters on motivation, fitness, training, injury, weight loss, and nutrition. Each post has been revised, updated, and referenced to serve as a resource to the reader. Author and certified personal trainer, Lori Dotson, is an avid athlete and is President and Founder of DotsoFit, LLC, which is devoted to training, educating and motivating people to achieve their personal best in all of their athletic pursuits.
- Sales Rank: #9882706 in Books
- Published on: 2012-04-25
- Original language: English
- Dimensions: 9.00" h x .24" w x 6.00" l,
- Binding: Paperback
- 106 pages
About the Author
Lori Dotson is a freelance writer living in Edgewood, New Mexico, with her husband and two teenage children. She is President and Founder of DotsoFit, LLC, which is devoted to training, educating and motivating people to achieve their personal best in all of their athletic pursuits. She holds a BA Degree from the State University of New York at Buffalo and an MS Degree from the New Mexico Institute of Mining and Technology and is certified by the National Academy of Sports Medicine and the American Council on Exercise as a personal trainer. Ms. Dotson has participated in competitive and recreational sports her entire life, including soccer, mountain biking, cycling, tennis, skiing, and distance running.
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