Ebook One Page At A Time: Getting Through College With ADHD, by Phill Pappas
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One Page At A Time: Getting Through College With ADHD, by Phill Pappas
Ebook One Page At A Time: Getting Through College With ADHD, by Phill Pappas
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One Page At A Time is about the author’s battle in getting through college with ADHD. This book focuses on techniques and strategies implemented, and struggles and successes experienced, throughout his college years. Phill gives us insight into the simple changes that enabled him to gain a new understanding of his capabilities both in and out of the classroom. In a direct and enjoyable style, the book focuses on major issues such as procrastination, organization, choosing classes, study routines, medications, professors, and many others. One Page At A Time is written for people with ADHD who are in college or are planning to further their education in any way. However, it holds valuable advice for anyone with ADHD. It speaks to its audience with truth and honesty. You can read this book from cover-to-cover, or you can flip through sections at a leisurely pace. The goal of the author is to pass on the techniques and skills that he has learned. Take one thing at a time and apply it to your life. Make one change at a time and see where it takes you.
- Sales Rank: #337334 in Books
- Published on: 2011-10-04
- Original language: English
- Number of items: 1
- Dimensions: 7.81" h x .22" w x 5.06" l, .22 pounds
- Binding: Paperback
- 94 pages
Most helpful customer reviews
9 of 9 people found the following review helpful.
Excellent Resource
By Mandy
Picture that you're a high school senior or incoming college freshman struggling with ADHD, and your friend's older brother, a college grad who also has ADHD, has agreed to meet you for a cup of coffee to give you some advice.
That's the feeling Pappas gives you while reading this book. He's been there, and he wants to help you through it, too. He imparts his wisdom in the language of a young person, including f-bombs and other colorful adjectives. He asks forgiveness in case he goes on a tangent about Ninjas. This is accompanied by the first of his hilarious footnotes: "I like Ninjas."
It was at this point I decided I liked Pappas, and his book.
He systematically goes through tips on how a college student with ADHD can succeed in school and in life (and really, there's a LOT in here for college students in general - stuff that I wished someone had told me when I was back in school, when dinosaurs still walked the earth). These tips include organization of your workspace at home, how to study, how to schedule classes, figuring out when your peak performance times are, and much more.
And then there's the aforementioned Ninja tangent. It involves throwing stars vs. guns, and at first, I thought he was going for an analogy about college life, but nope - it was just a tangent about Ninjas. And it's funny, so you don't mind reading it.
This is a book I think any college student could get something from, but since it's directed towards those with ADHD, I think it's an excellent resource. I think college organizations that focus on ADHD should pass this book out to its members. And I salute Mr. Pappas for writing such an informative, humorous, honest book.
(Review provided by Kathy, a Literary R&R Book Review Blog Team Member)
8 of 8 people found the following review helpful.
Getting it Done
By Peter Wilson-Tobin
This is a slim volume with resounding implications. It's a book about making room for a full life, and as such it's something everyone - not just people with ADHD - can draw from. We all deal with clutter in our lives that prevents us from getting at what we want, and Pappas distills the ways in which he's found the focus he needs in a refreshingly clear, honest, and at times hilariously irreverent manner. See the section dealing with what Pappas calls the "mental carnival." I laughed my face off, because it painted a vision of ADHD that was not only understandable but sort of appealing. ADHD, by Pappas's account, is an advanced awareness, a desire to engage with as many things as possible. He has learned to embrace ADHD as a force that drives as much as it can distract.
Again, though, Pappas's ideas address the larger picture of finding efficacy in your life overall. No prescriptions here, just a great discussion that readers will be encouraged to leverage in whatever way they please. Pappas seems like a guy with life under his belt who manages a pretty darn healthy perspective on it. A great read.
5 of 5 people found the following review helpful.
Easy to read. Important to know.
By John L.
Phill's book provides a simple, plain language, and often hilarious view of coping with attention problems. He describes his experiences, and offers both conceptual and practical tips for those who also suffer from a lack of focus or clarity. Highly recommended for high school juniors and seniors.
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